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Open Gym

Kids Open Gym (for youth under age 17) & Adult Open Gym (for adults over 18) are designed for those who want to learn or practice their skills and can do so without coach guidance and a minimum of structured supervision.

Participants will be allowed to direct the content of their own workout. While there will be staff on the floor, they will be there for supervision, not instruction..

Kid's Open Gym Hours

+ Monday-Thursday 3-4 PM

+ Friday 4-6PM

+ Saturday-Sunday 9-12PM

Adult Open Gym Hours

+ Monday-Friday 12-3 PM (This differs when we hold kids camps. Camps are held on any day that SB Unified School District is not in session. See our camp schedule on iclass. Adult open gym hours on camp days is 2-3PM)

+ Tuesday 7-9 PM

+ Thursday 7-9 PM

Adult athletes have access to gymnastics equipment (vault, bars, beam, floor), rock wall (bouldering), aerial apparatus (silks, silk hammock, lyra), tumble track, rod floor, double mini, euro trampoline and more.

**ALL CLIMBERS MUST HAVE ROCK CLIMBING SHOES WHETHER BROUGHT FROM HOME OR PURCHASED AT OUR FACILITY**

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Rockwall Rules

  1. Check in before entering the gym 

  2. Please store your non-climbing shoes in the cubbies outside. Climbing shoes and chalk bags are permitted in the climbing area.

  3. Please practice good hygiene! Come with clean clothes and please do not be dripping with nature (Sand, dirt, leaves, etc)

  4. When going to and from the climbing wall, please use the hallway on the side of the gym and do not walk through the middle of the gym.

  5. Keep yourself safe at all times while climbing.

  6.  Please do not touch others who are on the wall. Please give plenty of space between people on the wall and yourself.

  7. Listen to Lifeguards and staff at all times.

OPEN GYM AGREEMENTS AND POLICIES

OPEN GYM AGREEMENTS AND POLICIES

 

The following Open Gym Rules and Policies are for the safety of our athletes and will be enforced. Anyone not complying with them will forfeit the privilege in participating in Open Gym. Thank you for your cooperation.   

1.    Participants may not enter workout area until Open Gym time has begun, and need to leave the workout area at the designated ending time of Open Gym.  
2.    Follow all Gym safety rules.

  • Work on skills you have been taught or are within your means.

  • Avoid areas where classes are being conducted.

  • Ask a coach before altering courses or moving mats.

  • When on a trampoline wear grip socks and only one person may be on at a time. 

  • Do not go under the trampolines.

  • Make sure your landing zone is safe (1 person per landing zone)

  • Acquire consent before wrestling, sword fighting, or any other game being played

  • If someone says no, stop or an equivalent halt what your doing immediately

  • If you have any other questions, concerns, or thoughts please bring it up to front desk staff

3.    No hiding under or around equipment or mats, is permitted at any time.  
4.    No food, drink, or gum is permitted in any portion of the workout area. 
5.    All participants must be in proper gymnastics attire. For safety reasons, please note: ​

  • No jeans or clothing with zippers, buckles, buttons, snaps, etc 

  • No outer wear (jackets, hoodies, sweaters, etc.)

  • Socks or gymnastics footwear MUST be worn on double mini-trampoline or trampoline

  • No street shoes on mats, carpets or equipment 

  • No jewelry

  • REMINDER:  Socks or trampoline shoes REQUIRED for double mini-trampoline  

8.   Use chalk for training purposes only.

9. Work on keeping all activities and games inclusive (ie: sharing equipment)


Thank you for your cooperation.  We hope you enjoy your Open Gym workout! 

Come join us for hours of fun!

Our Facility

Features of our location:

  • 30 foot high

  • 10,000 square foot building

  • Outdoor patio

Gymnastics equipment: uneven bars, single rails, a spring floor, many balance beams (both high and low), and vault.

Our trampoline program equipment includes: competitive trampolines, a double mini, rod tumbling floor, and a 40-foot-long tumble track.

We also have Parkour and Wrestling mats.

Aerial apparatuses, that includes silk, hammock, trapeze, and lyra.

 

We have pre-school size equipment for our little ones. 

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