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Gym Rules

  • Always respect coaches directions

  • One person at a time on trampolines

  • Do not leave facility without guardian

  • Ask first before touching equipment

  • Sport wear only (no: buttons, zippers, jewelry, ect.)

  • Only go one direction on tumbl trak

  • Always have landing mats and mats for falls

  • Do not go under trampolines/equipment

  • Share equipment

Prove Yourself Responsible and Disciplined, Freedom Will Follow!

Classes

The goal of classes is to: 

Develop the fundamental attributes required for healthy movement. Physically we develop balance, strength, cardiovascular health, spatial awareness, agility, coordination, precision, and skill.

 

Our programs encourage self-improvements on all levels, revealing one’s physical and mental limits while simultaneously offering ways to overcome them. It is a method of training one’s body and mind in order to be as completely functional, effective and liberated as possible in any environment.

 

We aim to build confidence, determination, self-discipline and self-reliance, and responsibility for one’s actions. It encourages humility, respect for others and for one’s environment. It promotes self-expression, community spirit, the importance of play, and safety at all times.

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